Digital Workbook: Four Pathways to Wellbeing During Personal Transformation and Change
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Life is a series of endings, big and small. Personal transformation and change is hard work. We can't make the process easy, but we can bring a bit more ease into the process when we stop fighting the change, open up to the flow of what's happening, and use a few practices and inquiries to guide us and help us focus on what's most important. Workbook with inquiries and self-reflection practices. 20 pages