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  • Digital Workbook: Four Pathways to Wellbeing During Personal Transformation and Change

Digital Workbook: Four Pathways to Wellbeing During Personal Transformation and Change

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Life is a series of endings, big and small. Personal transformation and change is hard work. We can't make the process easy, but we can bring a bit more ease into the process when we stop fighting the change, open up to the flow of what's happening, and use a few practices and inquiries to guide us and help us focus on what's most important. Workbook with inquiries and self-reflection practices.  20 pages
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  • Quiet Heart & Home
  • Creating Sacred Space
  • Cultivating Presence
  • The Power of Play
  • Journal Writing
  • Blog
  • Testimonials
  • About Me
  • Contact me
  • Classes
  • Purchase Services