Hi! I'm Tabby, your Relationship and Spiritual Coach. I have several years of experience in coaching, consulting, facilitating, and training in a variety of areas including wellbeing and self-care, personal relationships, spirituality, strengths and personal values, journal writing for personal and spiritual growth and more.
I have spent YEARS studying myself and learning from my relationships and life experiences. My personal exploration and self-discovery process has guided me to heal emotional wounds, learn forgiveness, heal relationships, release limiting self-beliefs and fears, and open to more love and joy.
I am a social introvert and a sensitive soul; these qualities used to make me feel like I was broken but now I embrace them as treasured gifts and I'm passionate about helping others do the same. For fun, I spend time with my daughter, listen to live music, dance, and care for my houseplants. I look forward to learning about you, too.
In my Master’s program, I studied Leadership and Training & Development (T&D). My coursework and projects were in adult learning theory, training design and delivery, coaching, human performance improvement, needs analysis and evaluation, change and adaptive leadership, leading through conflict, and strategic thinking and decision making within organizations. What I loved most about the program was the mixture of theory and application; I continue to apply much of what I learned in my work today.
Coach Training & Other Classes
- I completed my coach training and mentor coaching through Coach U's Core Essentials Program.
- Wisdom 2.0 Conference, 2014
- The Science of Happiness (Greater Good Science Center), 2014
- Positive Psychology for Coaches (Caroline Miller), 2015
- Positive Psychology (Barbara Fredrickson), 2015
- Mindful Self-Compassion (Chris Germer, Kristin Neff), 2015
- Creating a Strengths-Based Life (VIA Institute), 2015
- Character Strengths at Work (VIA Institute), 2015
- Spirit Junkie Masterclass (Gabrielle Bernstein), 2015
- The Enneagram for Awakening (Shift Network), 2016
- Certificate in Spirituality, Health and Healing (Allegra Learning Solutions), 2016
- Spiritual Direction I - Pebbles in the Well (Caroline Myss), 2016-2017
- The Mystical Heart: The Liberating Dance of Interspirituality and Living in Love (The Shift Network), 2016-2017
- Arts Therapy: Arts Therapy for Self-Healing, 2018