My mission: Cultivate presence. Choose purposefullly. Grow the goodness.
I am here to help you:
If you feel:
If you crave:
I am here to help you break free from your old habits and patterns and find your pathway to a life filled with more ease, love and joy.
We'll co-create a customized experience based on your needs and unique situation. We may explore things such as:
Read more about the benefits my clients have experienced through coaching, and some of their stories and testimonials.
During our complimentary discovery session, we'll talk about what you hope to accomplish through coaching and determine the frequency and structure that will work for you.
What is mindfulness?
My colleague Kevin and I were interviewed recently by Insight on Business-The News Hour radio host, Michael Libbe. Listen in to learn what mindfulness is, why it's important, and how it's helped me in my life.